I couldn’t escape the wind.
It hit me as I walked along the trail, which was rocky and uncertain enough as it was. The unseen entity forced every step ever so slightly off course. After nearly 3 hours on the trail with the end nowhere in sight, the constant push on my right side was more than just unpleasant and annoying - it was exhausting. I stumbled farther along the path, small bits of that big wind sneaking into my ears and making a racket. Sounds slipped away into the flow of air, lost forever, never to be known except by whoever was standing perhaps eight miles downwind. Clouds raced each other across the sky - whether it was because of the harsh wind or if they were simply trying to escape its power, I wasn't entirely sure. I pulled my jacket closer so that the wind couldn’t rob me of what little warmth my body produced.
A breeze whisked its way across my path. The blades of grass practically vibrated with excitement. This small movement of air was enough to set them off, dancing a little jig as the leaves joined in with their own dance. It cooled my face from the golden sun, and brought my hair around my neck to tickle my chin. It carried the light scent of flowers from a nearby bush. I inhaled deeply, enjoying the literal breath of fresh air.
Air whistled its way past my face. This time the air wasn’t the one moving - I was. I’d jumped onto the rope swing, held on tight, and felt my feet lose contact with the ground as I went soaring towards the blue, blue sky. The feeling is amazing. It’s like I’m a little girl again, being pushed on the shiny new swingset my dad set up in the backyard, to the times when my mom would brush my hair every night and give me butterfly kisses before I fell asleep. All the childhood joy and nostalgia come rushing back as fast as the wind rushed towards me. It doesn’t matter how I move, the air will move with me, wrapping me up, enveloping me, cradling my every move.
I can’t escape them.
I can’t escape my thoughts. At times, my thoughts seem as wild as the wind. They push me around and I have no control over their efforts.They come roaring in, uninvited, wreaking havoc. I worry worry worry, the thoughts racing around my head so fast they’re practically tripping over themselves. It’s nonsensical. And when they settle down, they settle into the darkest corners of my brain, taking up residence in the cobwebbed corners I try to ignore. Like the wind sneaking into the smallest corners of the Scottish mountainside, anxiety creeps into every nook and cranny of my mind. I remember one spring afternoon when I hadn’t seen my friends for a few days, when my mom wasn’t picking up the phone, when my assignments were piling up and I had work starting in thirty minutes. I tried to schedule an appointment with my therapist. She was booked for a month out. I ran to the nearest bathroom, locked myself in a stall, put in my headphones, and cried until 12:27, just enough time for me to dry my eyes and race upstairs to work that day. Work was a welcome distraction, but I still felt the anxious thoughts strolling around my skull like the soft Edinburgh breeze tugging at the roadside grass.
I’ve always said that I hate wind. It’s bitter, it bites, and it’s harsh. I’ve also said the same thing about my mental illness, my own mind. These two unstoppable and unseen forces have such an effect on my life that I can’t control, it can be easy to dislike them.
But then one day I stood on a hill. It overlooked a valley filled with shades of green my eyes had never seen before stitched together in a patchwork quilt of sheep pastures and small gardens. The top of this treeless hill offered no protection from the blasting wind that roared up from the valley floor. This wind was more powerful than almost any I had ever experienced.
I leaned into the gusts, arms outstretched, eyes shut, letting it hold me up. It felt like something solid, rather than something ethereal. It felt more like a supportive body than a destructive force.
I wondered if simply by embracing the wild winds around me, like I was doing on this English hillside, like I did on the rope swing by Loch Lomond, if I could learn to love it. Only with that love of even the parts of myself that I wish I could change will come the actual ability to make them any different.
Perhaps it’s not about loving it at all. Maybe it’s more about learning to live with the wind. I’ve been learning to live with it for a while - it’s not like there’s much I can do to change the weather. I could stay inside I suppose, but on especially windy days you can still hear it howling around the eaves. But I should learn to love it. Love begins with acceptance. So first I’ll accept it. I am broken, like a cracked windowpane. The wind is inside of my house. I need to replace the windowpane or buy new shutters. I could be better about going to therapy regularly, or start taking medications, but I’ll always know that the wind, the anxiety, is inside of me.
Maybe one day I’ll be able to change the winds inside of myself.
But for now, I let the wind push me. And I let myself push back.